This episode tackles the “Right Way Mentality,” the belief in a one-size-fits-all solution, leading to cycles of high expectations and disappointments. Our host shares her journey of breaking free from the pursuit of perfection in dieting and lifestyle. It's perfect for those caught in solution hopping, offering insights on overcoming self-doubt and indecision. Learn to carve your path with kindness and courage, embracing habits that suit your unique needs and preferences.
